WCMAA’s Women’s self defence workshop series is finally here.
12 - One hour sessions Saturdays 1:00-2:00pm & Monday’s 6:30-7:30pm
Commencing January 13th 2018 Location: WCMAA: Unit 210 - 500 Royal Oak Dr NW
Participants will gain knowledge in: - Dealing with an immediate threat - Basic self defence skills and awareness - Effective and efficient striking methods - Where to effectively strike an attacker - Use of everyday objects for defence - Joint locking - Limb destruction - Environment awareness - Improve coordination and fitness - Confidence boosting
A Certificate of completion will be provided on successful completion of the program
Cost: $150 + GST
Spaces are limited. Contact us ASAP to reserve yours.